Four Simple Tips That Can Help You Maintain Weight Loss

Our RCMC team at our Victorville, CA, clinic knows reaching your weight loss goal is a fantastic achievement that requires a lot of effort and self-discipline. However, you will still need to make healthy choices to maintain your weight loss over the long-term. Some...

Watermelon Is A Great Addition to Any Nutritional Diet

One aspect of nutritional counseling in Victorville, CA, is helping our clients understand what they can eat.  All too often diets get focused on lists of foods to avoid and can feel binding – or even punitive.  But we love to find foods which are diet-friendly...

Cutting Calories While Still Feeling Full? It Can Happen

In this day and age, too many people think that “dieting” means spending their days constantly feeling hungry – but that’s just not the case.  Smart and healthy eating can allow you to significantly cut your caloric intake, while still eating...